In honor of American Heart Month, Richie and special guest Pilar Gerasimo showed us how to reset, regroup and rebel against an unhealthy world through Pilar's book The Healthy Deviant. She whooped us some fantastic ways to apply her research and methodology to our daily life. Ohh and she had some great tips for incorporating more of that amazing Sitka Seafood Market's seafood into our daily life!
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