As part of our ongoing pursuit of health and wellness — for ourselves and the planet — we’ve chosen wild-caught, sustainably-sourced fish and seafood as a primary source of protein. Not only is it delicious, but fish provides many valuable nutrients our bodies need like beneficial omega-3 fats, complete high-quality proteins, and essential vitamins and minerals.
Did you know that starting your day with a protein-packed breakfast helps manage blood-sugar levels and increases brain function? Plus, slower to metabolize than simple carbs, it keeps you feeling full longer than a plate of pancakes. So, we're sharing our favorite seafood breakfast recipes to jump-start your day!
Poaching fish in whole milk keeps it moist while infusing a delicate sweetness. Creamy baby potatoes, tender leeks, and fennel add flavor and texture to this luscious, simple meal.
