Information
5 min
30 min
2
She is happy to pass on recipes as well, this one for a simply prepared rockfish. It can be prepared quickly after a long day at the office, or even a long day on the boat!
Ingredients
- 1 pound rockfish
- 1 tablespoon dill, chopped
- ⅓ cup sour cream
- ⅓ cup mayo
- ¼ cup parmesan cheese, grated
- 1 tablespoon pickle juice
- 1 bunch broccolini
- 1 tablespoon olive oil
- 2 cloves garlic, sliced
- Salt and pepper, to taste
Directions
PREPARE ROCKFISH
Preheat oven to 350°.
Sprinkle the rockfish fillets with salt, pepper, and dill on both sides.
PREPARE SAUCE
Mix the sour cream, mayo, parmesan cheese, and pickle juice together.
BAKE ROCKFISH
Place fish in a baking dish and spread mayo mixture on top.
Bake 20-25 minutes until rockfish is cooked through and the top is a little browned.
BROWN GARLIC
In a large sauté pan, heat olive oil over medium heat while the rockfish is baking. Sauté garlic slices until golden brown, about 2-3 minutes. Remove garlic slices from pan.
SAUTÉ BROCCOLINI
Add broccolini to the pan and sauté 3-4 minutes until bright green. Add 2 tablespoons water and cook until broccolini is cooked through and water is evaporated. Season with salt & pepper.
PLATE
Sprinkle garlic slices over the broccolini and serve alongside the rockfish
Dawn's Pro-Tip:The sour cream and mayo help protect the fish from overcooking, so don’t stress out too much over the perfect cooking time.
Dawn Young
Dawn Young is a Sitka fisherman through and through. She comes from a long line of fishermen, married a fisherman (her husband Mark has been fishing since 1979!), and raised her two daughters to fish alongside her. While Dawn and her family spend most of their time fishing, in their free time they participate in the subsistence lifestyle - hunting and fishing for their food, canning and preserving what they can. Knowing where their food comes from is important to them and they pass these values down to their children and grandchildren.
