In this episode of Know Your Fish, Culinary Director Grace Parisi discusses wild-caught Pacific cod. The Pacific cod fishery is so well managed and healthy that it is available all year long. It is a hearty whitefish that retains a lot of moisture and, as a result, may stick to the pan if you don’t have a good non-stick skillet. In this episode, Grace offers some tips to try to avoid that, and suggests a few of her favorite recipes for Pacific cod.
After you watch the video, check out these recipes that highlight the preparation methods Grace mentioned.
Pan-fried Cod with Homemade Chili Crisp
Pan-Seared Cod with Lemon-Caper Pan Sauce
Crispy Fish Cakes with Lemon Aoili
For more inspiration, click here to explore all of our Pacific cod recipes.
Ask questions or share your cooking story by emailing Grace at askgrace@sitkaseafoodmarket.com!
Grace Parisi
Culinary Director Grace Parisi is a cook, writer and cookbook author. Formerly the Senior Test Kitchen Editor at Food & Wine Magazine and Executive Food Director at TimeInc Books, her work has appeared in Cooking Light, Health, O Magazine, Epicurious, Fitness, Today, Serious Eats, Martha Stewart, and many more. She’s the author of more than 6 books, among them The Portlandia Cookbook and Get Saucy, which was nominated for a James Beard award for Best Single Subject Cookbook.
